15 Start to interact with more people, ideally with people of the same interest of yours for that each day strengthen your confidence. 16 Have contact with nature and learn to have encounters with her. 17 Learn to listen to your inner voice this never fails (goes very related with point 8: develop your intuition) 18. Learn to love everything you have around, since they are objects that are for your service. 19 Learn to love everything that surrounds you and that you are, because they (ACE) are also human beings like you, with feelings, emotions, thoughts and a body which also feel pain. 20.
Develop compassion: putting you in the shoes of all living beings. 21. Listen to music, but music that will help you to raise your vibrations. 22 Listen to audios of self-improvement, advice or tips. 23 Learn relaxation techniques. 24 Learn techniques to sleep better each day. 25 Invest in it, we invest in us? : affection, time, positive words and money. Now friend, que tal si? You start today, an exercise, I’ll be here to support you spiritually and emotionally, are going you can! Get up right now, taking a blank piece of paper, a pencil or a pen.
Writes the list you just read only five, so is!, only 5 activities that you want to change from today, which keep that fact will you support to improve self-esteem. After writing them turn them in statements, which you will then begin to repeat all the days to get together with your conscious and your subconscious will help you make the necessary changes. Let’s look at an example, of how you could do the same:-I chose the 25, these 5: be more feminine to be risky, even if things do not go as I think them develop more my intuition, listen to audios of self-improvement learn relaxation techniques now transformare them in claims, follows: be more feminine: now am more feminine, I seen more pleasantly to my eyes be risky, although things do not go as I think them: right now I’m more risky even if things do not go as I think them and I want to, because I know that anyway I learn it further develop my intuition: right now, I fully trust my inner voice, developing what dictates my heart and every day that passes I am more successful.
